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October 08, 2006

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Nancy White

Hm, great pointers and I appreciate that you shared HOW you use the tool. I think this is an incredibly important practice. This is how I started using Netvibes. When I saw it by myself, I did not see the utility. When I watched my friend Bev Traynor use it - in a way I had not imagined -- all of a sudden it became very useful. (She uses it to bring together sets of feeds and urls via tags. She is a tag-diva!)

body composition scans

As you build up strength, try holding 2 or 5 pound dumbbells in your hands while you work out.

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